So, something that annoys me about the over the counter continuous glucose meter I use: it doesn’t adjust its statistics based on the delta between sensors. To be fair, a new sensor is dealing with a bit of an immune reaction, so its data can take a day to fall into normal ranges and patterns. But the app does allow for a “grace period” of up to 24 hours after the end of a sensor’s 2-week lifespan before it starts ignoring readings, and that seems like an ideal time to start a new sensor and look to see how far… Read more: rambling about CGM

Mid-September I restarted an old practice, but I think this time I got it right. When I was in college for art, I got my hands on a book called “The Artist’s Way” by Julia Cameron. I got the hang of the Morning Pages, I still have a paper box full of journals from that decade. But not the rest of it. A lot of it was inspired by 12-Step programs, and that wasn’t for me. And I built up a ton of psychological debt from writing and never reading those journals. Even in interviews, Cameron has admitted she seldom… Read more: DIY Therapy – The Art of Journaling